Chia Seed Pudding

Okay so I made chia seed pudding for the fist time last Saturday and I'm so pleased with it! It may look fancy and complicated but its one of the most simple things I've ever made. I will be the first to admit that I thought chia seed pudding was all about a great Instagram … Continue reading Chia Seed Pudding

Vegetarian and Vegan Diet during Pregnancy//Written for tasteandseeblog

This is for all the vegetarian and vegan mothers-to-be out there. As plant-based diets have significantly increased over the past years, it’s not uncommon for individuals to receive concerns from friends and family regarding their dietary choices whilst pregnant. Well I’m here to tell you that it is entirely possible to have a health balanced … Continue reading Vegetarian and Vegan Diet during Pregnancy//Written for tasteandseeblog

How to Increase Energy Levels

Whether in your local supermarket, reading the paper or your favourite magazine, we are bombarded with different health claims, often very conflicting about ways to boost your energy levels. Some suggest taking energy boosting supplements or herb teas, while others claim opting for a restricting low-carb, low-fat, high-protein diet is the way forward. However there … Continue reading How to Increase Energy Levels