We are privileged in the UK to have such incredible dental services, which in some cases can work miracles on our teeth. However, watching what we chose to put in our mouth can have extreme effects on our pearly whites. Bear in mind regular visits to the dentist and brushing teeth twice a day … Continue reading Nutrition for a Healthy Mouth- Thrive Magazine
Not only are avocados an amazing nutritious power house, but they are the perfect colour to create healthy Halloween inspired recipes! Rather than doing sweet healthy treats, I have decided create a savoury Halloween recipe, that's very simple and delicious! 6 Proven facts about Avocados: They Contain more potassium than Bananas They are Loaded with … Continue reading Halloween Avocado Cheesy Eye Pizza
I will be honest with you, I am not the biggest fan of apples. However when combined with with peanut or almond butter its a different story! This idea came about as I used to work at my old Primary School. One day a child put marshmallows on their teeth and said " miss I … Continue reading Halloween Apple Teeth
I LOVE Halloween! So for the month of October I have decided to only upload Halloween recipes. I quite often get asked questions about fun/healthy Halloween inspired recipes that are not full of sugar. This can be for children's parties or just for something creative to do with your children over the Halloween period. So … Continue reading Halloween Strawberry Ghosts
Now its no secrete that I have a sweet tooth and often have that sugar craving after dinner. Therefore I send out over the weekend and brought some chocolate moulds to try and make my own chocolates... and it went! therefore you can expect more chocolate recipes. When I was little I used to love … Continue reading 2 Ingredient Peanut Rolo’s
Okay so I made chia seed pudding for the fist time last Saturday and I'm so pleased with it! It may look fancy and complicated but its one of the most simple things I've ever made. I will be the first to admit that I thought chia seed pudding was all about a great Instagram … Continue reading Chia Seed Pudding
This is for all the vegetarian and vegan mothers-to-be out there. As plant-based diets have significantly increased over the past years, it’s not uncommon for individuals to receive concerns from friends and family regarding their dietary choices whilst pregnant. Well I’m here to tell you that it is entirely possible to have a health balanced … Continue reading Vegetarian and Vegan Diet during Pregnancy//Written for tasteandseeblog
I love making energy balls as they are quick, simple and yummy! This one method can lead to many flavours and lead you getting creative in the Kitchen! However as this recipe segment is new to my blog, I am starting off with Chocolate Covered Energy Balls. Why Dates? They make an wonderful base ingredient! … Continue reading Chocolate Covered Energy Balls
So I have recently fallen back in love with DATES! I used to think they where a little boring and you couldn't do much with them, how I was wrong!! I will be doing a lot more recipes with dates to show you all how diverse they are! What I love about this recipe is … Continue reading Chocolate Covered Stuffed Dates
This drink is no way new to the market, with most individuals consuming apple cider vinegar each day due to is “miracle” benefits. Its potential to aid weight loss, lower cholesterol levels and even reverse and prevent diabetes has made it a “miracle drink” in the media. This doesn’t help when well known faces like … Continue reading A Spotlight on Apple Cider Vinegar
