Halloween Avocado Cheesy Eye Pizza

Not only are avocados an amazing nutritious power house, but they are the perfect colour to create healthy Halloween inspired recipes! Rather than doing sweet healthy treats, I have decided create a savoury Halloween recipe, that’s very simple and delicious!

6 Proven facts about Avocados:

  1. They Contain more potassium than Bananas
  2. They are Loaded with Fibre
  3. Eating avocados can help lower your cholesterol
  4. They are full of monounsaturated fatty acids- which can help the absorption of other nutrients
  5. They are high in antioxidants, which studies have shown to help reduce the risk of cataracts and macular degeneration
  6. Avocados contain: Vitamin K, C, B5, B6 and E, Potassium and Folate.



  • 1 wholemeal Pitta Bread
  • 1 Avocado
  •  5-8 slices of cumber
  • 40g Cheddar Cheese cut into circles
  • 12 Black Olives OR Raisins



  1.  Cut the avocado in half and take out the stone. Then spread the avocado over the pitta bread evenly
  2. Place the cumber over the pitta bread, make sure they are spread out and not placed together.
  3. With the Cheddar circles, place these on top of each cumber and with the remaining spread across the pitta bread
  4. Then place the olives or raisins on top of the Cheddar cheese to make the eyes.
  5. Enjoy